You have just made the BEST decision of your life!!

Do you  suffer with anxiety? Think you had been born worrying. Is “stress” your middle name? Have you forgotten what being happy feels like? Does everyday roll into one big ball of depression?

Maybe you just think that is who you are?

We all have times where we just can’t seem to move on, or we have things that are stopping us from achieving what we want and we just have no idea how to get past it all.

Well, I am here to tell you that there is a way and it is easy and so effective that you’d wish you’d found it years ago!!

Do you try your hardest to avoid situations that you know will trigger your worries and fears. Sometimes, you even feel that worrying may be good for you – that it helped in some way.

BUT eventually it all catches up with you. Work gets too much, you push yourself to the limit until eventually you’re burnt out, exhausted.

Sometimes it takes a crisis for us to see the light – enough is enough. Are you at that stage? Or close?

Make the choice to overcome this anxiety and stress.

Just think what life will be like when you feel more in control, you feel calmer. you sleep better, and you’ve got more energy.

Imagine getting up each morning looking forward to the day ahead and having a clear head.

Picture this – you feel light, you’ve got control of how you think, feel and behave, your life is exactly as you want it….

Isn’t this the time to make that move?

About Mind Reset

Who is Denise?

My passion is to help you change your life in whatever way is right for you.

I love the work that I do – I specialise in anxiety, depression and stress.

Find out more about Mind Reset and Denise here.

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erhaps you struggle with Anxiety, you fret and overthink, you struggle with getting to or staying asleep, you have panic attacks and/or tension headaches. Life is stressful at the best of times but Anxiety can change your mood as well as affect your normal abilities and is totally exhausting. But with a range of different therapies, this can be reversed. 

Maybe you have Depression and it is impacting greatly on your life. In sessions my aim is to get to the underlying cause and clear out the self-sabotaging thoughts, aiming to improve other life aspects such as fear, low energy and inner pain. Or you could be suffering with excessive stress or a have Phobia that limits your life, click here to find out how I can help.

To arrange an initial consultation with me…

Contact Me Here

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What People Are Saying…

Online Sessions helped me big time!

“I definitely recommend the online option as I live a fair distance from you it worked so well and I was comfortable and relaxed at home in my own surroundings I can’t believe how you have changed my life and my marriage getting into the car is not a major event anymore it’s become a natural occurrence no panicking or rows and I sit in the front seat we chat and laugh on journey’s now so much do in a few weeks we are planning a trip to London to see our grandchildren and I can’t wait and this is… Read More “Online Sessions helped me big time!”

I Don’t Smoke

I was sceptical about hypnotherapy, let alone whether it would really work for smoking cessation but having attempted and failed with many other ‘quit smoking’ methods I felt I didn’t have anything to lose. On arrival I was warmly welcomed by Denise and instantly felt relaxed and at ease in the pleasant and quiet surroundings of her clinic. The hypnosis experience was surprisingly pleasurable and clearly got some of the ‘grey matter’ in my brain working effectively again!? The ‘naughty little child’ in me was finally being put in its place and took with it the 25 years of smoking experience I… Read More “I Don’t Smoke”

Massive Thanks

I’d just like to say a massive thank you for the help that you gave me, honestly of everyone that I saw (and I saw bloody loads) you my friend, were the one and only person that has actually helped me over come what I’ve needed too! I’ve been through a really tough time these past three months and I’ve hooked out your CD these past few days, it’s already started helping! A genuine massive massive THANKS xxxx

Denise is My Saviour

Denise has been my saviour. She taught me to love ME. She taught me to start doing things out of passion and love and not from desperation and fear. I would love to bottle what she does as everyone needs to drink a Denise..  

My Journey

My journey to Denise:
Over 5 years – 10 doctors, 7 Psychiatrists, 8 Counsellors, 100’s (and I mean 100’s) of therapists – masseuses, reflexologists, homeopaths, Bowen technique, acupuncture, reiki, ice water therapy, angel therapy, 250 bottles of vitamins, ear candles, sweat tents… Need I go on??
Found Denise – 10 – yes 10 – sessions and guess what??? I feel F**king marvellous!!

Flying

‘Just a little note to say a HUGE thank you for fitting me in and having a tremendous impact on my experience of flying. Both flights went really really well! I am astounded! I had a couple of nervous wobbly moments but these were miniscule and brief compared to before. The experience was completely transformed! I can’t thank you enough. I am going to keep practising and doing the exercises/visualisations and so forth. Keep the bravery muscle tight! I was petrified of flying for 8 years. I would have nightmares, paranoid thoughts, and steadily increasing anxiety and panic attacks in… Read More “Flying”

High Confidence

As they say,FYI! …..Confidence level: highest ever. Happiness level: highest it’s been in decades. Stress level: very, very low. Loneliness level: zero. Three words to describe me…..content, content,content! Too use one of your favourite words…fab! Thank you so very much.

Denise is Amazing

Before I met Denise I was a mess. I was brought to my lowest point and emotionally devastated because of an unhealthy relationship. I needed help and support of someone that could guide me back to me.
A dear friend gave me Denise’s contact details, “Denise is amazing” he said “she’ll help you”.
Denise did help me get back on track. She gave me the tools and self belief through counselling to let the past go, be able to deal with the negative in my life, focus on the present and realise that I’m worth more, that I… Read More “Denise is Amazing”

My Life Has Changed

Thank you doesn’t do justice to how I feel and what a massive impact you’ve had on me over these past few weeks. My life has changed and I am so thankful that I found you. You are an amazing person who does amazing things!

Making Plans

I find myself making plans and looking forward whereas for years, it seems, I have felt tired and overwhelmed and plodded on pretending I had a zest and zeal that just wasn’t there…
What the hell are you waiting for? Call her, email her. Just do it.. You won’t regret it… I didn’t.

Don’t Think Twice

Don’t even think twice – just go. It was the BEST decision I made and I tell everyone. Every session has been a life changer and I know I will have the life I truly deserve, Denise you are simply fab!  

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Denise – just a quick text to say thank you so so much for all your help/work you’ve done for me. Last Friday I had an observation- feedback was – I was outstanding!! My heartfelt thanks.. N

Leading Life

Some days I have felt I have so much energy that I am LEADING life, instead of being dragged along by it. It is wonderful!

Go To Person

I spent 10’s of thousands on therapy over a period of 25 years – I could have bought an Aston Martin with the amount I spent! Then I met Denise – totally out of the blue… She said she could help me – I said she couldn’t…. I was wrong… After 10 – yes only 10 sessions – costing a total of £600 – I felt in control, happy and saw a future… After a year – I can honestly say I still feel the same… If I had found Denise before I could have had a different life and… Read More “Go To Person”

New Me

I have certainly been catching more than just a glimpse of a ‘new me’.
Words that spring to mind – more confident/self-assured and positive. Content with my lot (such a good feeling to recognise). Feeling light hearted – I found myself singing the other day!
Some days I have felt I have so much energy that I am LEADING life, instead of being dragged along by it. It is wonderful!
I find myself making plans and looking forward whereas for years, it seems, I have felt tired and overwhelmed and plodded on pretending I had a zest… Read More “New Me”