Have you decided it’s time for a Mind Reset?

Are you searching the web right now, trying to find something to help you regain control in your life?

Are you tired of dragging yourself through life, exhausted, anxious, or unhappy?

Are you overthinking, overstimulated, or constantly running in overdrive?

Do you struggle to switch off, concentrate on just one thing, or find your focus? Do you worry constantly, thinking through every scenario and situation until you feel exhausted?

Does this sound like you?

Have you tried things to help you feel differently? Read a self help book or followed someone online who promised to give you ‘magic solution’ to help silence your mind and shift how you feel, but so far, you’ve not found anything that works.

I’m not going to tell you there is a magic solution, but there is a way to change how you feel. A way to reset your mind, silence your worries, slow the cogs from whirling and help you feel like you again.

No matter where you are in your life, no matter how long you’ve felt like this, no matter your circumstances, it’s possible to change things for the better.

And that all starts here, so make sure you keep reading.

Your thoughts create your Life

I know it can feel like a cliche, but it’s true. Your thoughts create your feelings and your feelings create your behaviour, so if you’re experiencing something in your life you’re not happy with, it’s coming from a thought. Changing your thoughts and resetting your mind will help everything else shift.

Want more confidence? Want to feel like you know your place in the world. Want to have better relationships with your friends and family? Then a Mind Reset is the place to start and I’m the person to help you.

I won’t just fill your head with platitudes and tell you all the answers are inside you… I will help you make practical changes in how you think and how you deal with the world around you and then you will start to see the difference that makes in your day to day life.

You don’t have to do this on your own anymore. You don’t have to suffer in silence or hope things improve by themselves. I’m here to help you transform how you think, so you can change how you feel forever.

So, what now? Why not click on one of the ways you can work with me above, or get in touch with me and let’s chat about how I can help by clicking the contact me button in the menu above or by emailing me at [email protected]

Find out more about Mind Reset and Denise here.

To arrange an initial consultation with me…

Contact Me Here

Mind Reset News

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What People Are Saying…

Go To Person

I spent 10’s of thousands on therapy over a period of 25 years – I could have bought an Aston Martin with the amount I spent! Then I met Denise – totally out of the blue… She said she could help me – I said she couldn’t…. I was wrong… After 10 – yes only 10 sessions – costing a total of £600 – I felt in control, happy and saw a future… After a year – I can honestly say I still feel the same… If I had found Denise before I could have had a different life and… Read More “Go To Person”

High Confidence

As they say,FYI! …..Confidence level: highest ever. Happiness level: highest it’s been in decades. Stress level: very, very low. Loneliness level: zero. Three words to describe me…..content, content,content! Too use one of your favourite words…fab! Thank you so very much.

I Don’t Smoke

I was sceptical about hypnotherapy, let alone whether it would really work for smoking cessation but having attempted and failed with many other ‘quit smoking’ methods I felt I didn’t have anything to lose. On arrival I was warmly welcomed by Denise and instantly felt relaxed and at ease in the pleasant and quiet surroundings of her clinic. The hypnosis experience was surprisingly pleasurable and clearly got some of the ‘grey matter’ in my brain working effectively again!? The ‘naughty little child’ in me was finally being put in its place and took with it the 25 years of smoking experience I… Read More “I Don’t Smoke”

Denise is My Saviour

Denise has been my saviour. She taught me to love ME. She taught me to start doing things out of passion and love and not from desperation and fear. I would love to bottle what she does as everyone needs to drink a Denise..

An amazing thing happened to me. I saw Denise and my life has changed. I can’t really explain what happened, but I am happier, feel so much lighter, I have so much more energy and I have lost so much anger. What a super intelligent god send she is. Thank you Denise.”

Online Sessions helped me big time!

“I definitely recommend the online option as I live a fair distance from you it worked so well and I was comfortable and relaxed at home in my own surroundings I can’t believe how you have changed my life and my marriage getting into the car is not a major event anymore it’s become a natural occurrence no panicking or rows and I sit in the front seat we chat and laugh on journey’s now so much do in a few weeks we are planning a trip to London to see our grandchildren and I can’t wait and this is… Read More “Online Sessions helped me big time!”

Anxiety gone!

“Denise is a magician! She cured my severe anxiety disorder and extreme panic attacks. I’m not exaggerating. I didn’t believe in hypnotherapy or any of the complementary stuff and certainly didn’t think I was the “type” that this would work on. But here I am, after months of crippling anxiety, constant painful hyperventilating and thinking that I was losing my mind – anxiety free. I still can’t believe it. Best thing I ever did and I’m forever grateful!”

Making Plans

I find myself making plans and looking forward whereas for years, it seems, I have felt tired and overwhelmed and plodded on pretending I had a zest and zeal that just wasn’t there…
What the hell are you waiting for? Call her, email her. Just do it.. You won’t regret it… I didn’t.

Massive Thanks

I’d just like to say a massive thank you for the help that you gave me, honestly of everyone that I saw (and I saw bloody loads) you my friend, were the one and only person that has actually helped me over come what I’ve needed too! I’ve been through a really tough time these past three months and I’ve hooked out your CD these past few days, it’s already started helping! A genuine massive massive THANKS xxxx

Don’t Think Twice

Don’t even think twice – just go. It was the BEST decision I made and I tell everyone. Every session has been a life changer and I know I will have the life I truly deserve, Denise you are simply fab!

Denise is Amazing

Before I met Denise I was a mess. I was brought to my lowest point and emotionally devastated because of an unhealthy relationship. I needed help and support of someone that could guide me back to me.
A dear friend gave me Denise’s contact details, “Denise is amazing” he said “she’ll help you”.
Denise did help me get back on track. She gave me the tools and self belief through counselling to let the past go, be able to deal with the negative in my life, focus on the present and realise that I’m worth more, that I… Read More “Denise is Amazing”

Leading Life

Some days I have felt I have so much energy that I am LEADING life, instead of being dragged along by it. It is wonderful!

Flying

‘Just a little note to say a HUGE thank you for fitting me in and having a tremendous impact on my experience of flying. Both flights went really really well! I am astounded! I had a couple of nervous wobbly moments but these were miniscule and brief compared to before. The experience was completely transformed! I can’t thank you enough. I am going to keep practising and doing the exercises/visualisations and so forth. Keep the bravery muscle tight! I was petrified of flying for 8 years. I would have nightmares, paranoid thoughts, and steadily increasing anxiety and panic attacks in… Read More “Flying”

My Journey

My journey to Denise:
Over 5 years – 10 doctors, 7 Psychiatrists, 8 Counsellors, 100’s (and I mean 100’s) of therapists – masseuses, reflexologists, homeopaths, Bowen technique, acupuncture, reiki, ice water therapy, angel therapy, 250 bottles of vitamins, ear candles, sweat tents… Need I go on??
Found Denise – 10 – yes 10 – sessions and guess what??? I feel F**king marvellous!!

N

Denise – just a quick text to say thank you so so much for all your help/work you’ve done for me. Last Friday I had an observation- feedback was – I was outstanding!! My heartfelt thanks.. N

The calm in my storm.

I don’t know where I’d be right now if I hadn’t met Denise – certainly not in the good place that I am now. I am so very grateful for all that she did and words will never be enough to express that. She came into our lives at a very difficult time – my daughter was ill and my whole family was suffering. I’d describe her in many ways – my guardian angel, the glue that held me ,and sometimes my family ,together – she was the calm in my storm. She didn’t fix my problems and she didn’t… Read More “The calm in my storm.”

My Life Has Changed

Thank you doesn’t do justice to how I feel and what a massive impact you’ve had on me over these past few weeks. My life has changed and I am so thankful that I found you. You are an amazing person who does amazing things!

New Me

I have certainly been catching more than just a glimpse of a ‘new me’.
Words that spring to mind – more confident/self-assured and positive. Content with my lot (such a good feeling to recognise). Feeling light hearted – I found myself singing the other day!
Some days I have felt I have so much energy that I am LEADING life, instead of being dragged along by it. It is wonderful!
I find myself making plans and looking forward whereas for years, it seems, I have felt tired and overwhelmed and plodded on pretending I had a zest… Read More “New Me”