Christmas 2020

  How easy is it for you to be offended? Do you get offended when someone talks about your accent…

Self-hypnosis is the most valuable tool for personal development in the world to enrich our lives. It is a technique…

  “I’ve always struggled with numbers.” “I am a terrible cook.” “I’ll never own a big car”  “I’m not clever…

As the summer has started to arrive here in the UK, it’s got me wondering about all the different seasons…

Have you ever listened to that voice in your head? I mean really listened? That voice is constantly whispering and…

Are you preparing for exams? Feeling stressed? Maybe you’re supporting someone whilst they get ready for theirs, and you want…

It’s so important to remember and focus on the stuff that we enjoy and stuff that leaves us feeling fab…

Imagine if you can, for a moment, a warehouse. A huge warehouse. Now fill this warehouse with row after row…

We are in a completely new and unprecedented situation – I mean – be honest – have you ever thought…

  Mindset…. What is it? What does it mean? When you google the word – you get results like: Master…

The world has obviously changed quite a bit in the past year, and many of those changes have been a…

The end is nigh.. Or it will be soon…   No – I’m not being all doom and gloom I’m…

Now as you all of you may know – I am not really a sports person… In fact I get…

Hi all   I was just reminiscing about the things that have happened in my life, and one thing that…