Increase Control MP3

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Increase Control MP3


Hi, Denise here from MindReset, lack of control is more than its label.

It’s that feeling in your body when you have no idea what to do and how to do it. It’s the heaviness in your shoulder that makes you tired and frustrated.

It’s the raised voice and the tears when you don’t know what else to say or do. It’s the fear that things will never get better and will only get worse.

It can be crippling.

I can help you get back control.

I created this MP3 for you to listen to in the evening so you can go to bed knowing that your mind is focused on giving you control back so you can deal with whatever life throws at you.


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