A Journey to Personal Transformation Our lives are like stories, with each day adding a new chapter. But what…
Beliefs
Imposter syndrome is a psychological phenomenon where individuals doubt their accomplishments, experience persistent self-doubt, and have an internalized fear…
Do you talk to yourself very often? The fact is – we all do.. It’s whether or not we talk…
Today, I want to share with you the secret to beating procrastination and supercharging your productivity. ‘There’s a secret?’ I…
“I’ve always struggled with numbers.” “I am a terrible cook.” “I’ll never own a big car” “I’m not clever…
How easy is it for you to be offended? Do you get offended when someone talks about your accent…
Mindset…. What is it? What does it mean? When you google the word – you get results like: Master…
Now as you all of you may know – I am not really a sports person… In fact I get…
I know sometimes it’s hard to either find the time or motivation to visit a therapist and get the help…
New research from University of Arizona This research was undertaken to see whether the use of mobile phones –…