You are just complicated. You live in a human body that evolved over 1000s of years to deal with…
Focus
What’s on your to do list today? Do you have a to do list? I want you to not…
For many people, the feeling of a fresh start doesn’t come in January—it comes in September. While the traditional…
our Mind Is Like Running a Marathon, Not a Sprint: When it comes to tackling life’s challenges, it’s tempting…
Hey there, fellow readers! Today, let’s dive into a topic that might not get as much airtime as it deserves:…
Hey there, lovely readers! Today, let’s dive into the world of self-care and explore an intriguing comparison: therapy sessions…
Imposter syndrome is a psychological phenomenon where individuals doubt their accomplishments, experience persistent self-doubt, and have an internalized fear…
How easy is it for you to be offended? Do you get offended when someone talks about your accent…
Mindset…. What is it? What does it mean? When you google the word – you get results like: Master…
Hi all I was just reminiscing about the things that have happened in my life, and one thing that…