What’s on your to do list today? Do you have a to do list? I want you to not…
Goals
For many people, the feeling of a fresh start doesn’t come in January—it comes in September. While the traditional…
our Mind Is Like Running a Marathon, Not a Sprint: When it comes to tackling life’s challenges, it’s tempting…
Hey, so have you noticed how our whole vibe around health and fitness has totally changed in the last…
Imposter syndrome is a psychological phenomenon where individuals doubt their accomplishments, experience persistent self-doubt, and have an internalized fear…
I asked ChatGPT this question and here is what it came up with Very clever and totally on point.. …
Bit of a question, if somebody said, I’m going to give you a million pounds, to do something, would you…
“I’ve always struggled with numbers.” “I am a terrible cook.” “I’ll never own a big car” “I’m not clever…
Mindset…. What is it? What does it mean? When you google the word – you get results like: Master…
Now as you all of you may know – I am not really a sports person… In fact I get…