Let’s Uncover the Whole Truth! Ladies, let’s talk menopause! If you’re somewhere between the ages of 40 to 57,…
Hypnotherapy
A Journey to Personal Transformation Our lives are like stories, with each day adding a new chapter. But what…
The end is nigh.. Or it will be soon… No – I’m not being all doom and gloom I’m…
As much as this christmas may not be the same as usual – Here’s my little take on christmas and…
How easy is it for you to be offended? Do you get offended when someone talks about your accent…
Mindset…. What is it? What does it mean? When you google the word – you get results like: Master…
Now as you all of you may know – I am not really a sports person… In fact I get…
I know sometimes it’s hard to either find the time or motivation to visit a therapist and get the help…
New research from University of Arizona This research was undertaken to see whether the use of mobile phones –…
Are you preparing for exams? Feeling stressed? Maybe you’re supporting someone whilst they get ready for theirs, and you want…