The world has obviously changed quite a bit in the past year, and many of those changes have been a…
Managing Stress
“I’ve always struggled with numbers.” “I am a terrible cook.” “I’ll never own a big car” “I’m not clever…
As much as this christmas may not be the same as usual – Here’s my little take on christmas and…
How easy is it for you to be offended? Do you get offended when someone talks about your accent…
We are in a completely new and unprecedented situation – I mean – be honest – have you ever thought…
New research from University of Arizona This research was undertaken to see whether the use of mobile phones –…
Do you remember when you were little and you thought you could do anything? When you were asked you what…
Have you ever listened to that voice in your head? I mean really listened? That voice is constantly whispering and…
Are you preparing for exams? Feeling stressed? Maybe you’re supporting someone whilst they get ready for theirs, and you want…