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Oxford Practice: 01666 824 560 | Denise: 07854 031 523

How we can use stories to relate to our own lives..

Sometimes it takes a picture or a story to get us to stop and think about our own lives and what we are thinking, feeling and doing… This is one of them.. There was a farmer who grew excellent quality corn. Every year he won the award for the best grown corn. One year a…

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Is the Internet Killing Social Interaction???

Is the Internet Killing Social Interaction?   So – admit it – how many of you have bought online products – like an online course or an mp3 or a book – and never finished them – or even worse – never ever opened them??? I have – if I counted the amount of money…

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Is your mind a warehouse??

Imagine if you can, for a moment, a warehouse. A huge warehouse. And now fill this warehouse with row after row of filing cabinets. Why am I asking you to imagine a warehouse full of filing cabinets? This is the warehouse of your mind. And in this warehouse we store all of our memories and behavioural…

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I’ve Won An Award!!!!

How exciting is this?? I have won an award!! I am totally shocked, stunned and so chuffed!! This is what the email said These are awarded to those individuals that have made a real difference by helping others become great. You have left an environment and those within it noticeably better than how you met…

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How I can Help YOU Pass Your Driving Test..

  I regularly get consulted with people wanting help in overcoming driving test nerves. Types of nerves can range from an overall feeling of anxiety about the test in general, to more specific nerves related to a particular manoeuvre required during the test. The vast majority of people I see are more than capable drivers…

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How To Treat Depression Without Medication

Now I am NOT saying that everyone who has depression can be treated with out medication – BUT what I am saying is that there are numerous methods, techniques out there that can help alleviate the emotions, behaviours, reactions etc. I have had clients come to me as young as twelve years old having had…

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Spring Bucket list

So – it’s now getting to THAT time of year.. The days become longer, the sun comes out – well – maybe!! depends on where in the world you are!! And we all think about all the stuff we will do now that Spring is here..   So – what is in Your Spring Bucket…

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What Will This Month Hold For YOU

So having been a very busy month in January and dealing with so much anxiety here are a few thoughts.. To be happy and have peace of mind you must do the work.. no one said it was always going to be easy but the rewards are far higher and waiting for you … 1.…

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What Makes a Good Hypnotherapist?

Trying to find a Hypnotherapist? So – what do you look for?? Here are some pointers ♦Do they listen? They may hear what you are saying BUT are the LISTENING? Do they show  that they understand your issues ? Do you feel that they are asking the right questions and giving YOU the chance the…

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How to do what's best for YOU

This is a blog that comes straight from my little heart.. I am rather sick today – had a bad weekend and still a bit poorly BUT it doesn’t stop me from sitting thinking about where I want my life to go, what I want to achieve and how many people I want to have…

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Believe In You..

In this article, you will find a piece of information that may unlock some hidden potential within you. While it’s no secret, it’s likely to be so simple that couldn’t believe you hadn’t thought of it before. In fact, you may already know all about it! For starters, think about how far you’ve come in…

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