What’s Your SuperPower? Have you ever thought about this? I reckon we all DO have a superpower – we just don’t know it… So – how can we find out what our “superpower” is? Well – simply by sitting down and thinking about all the things you enjoy, the things you are good at…Read More
Get Over It We all need encouragement. Sometimes sympathy. Occasionally, a helping hand, but sometimes, frankly, we just need a push! We need to face facts, and not the ones we have so carefully crafted about our situation to keep us the victim! Maybe we need a little push. Maybe we need a big…Read More
Sometimes it takes a picture or a story to get us to stop and think about our own lives and what we are thinking, feeling and doing… This is one of them.. There was a farmer who grew excellent quality corn. Every year he won the award for the best grown corn. One year a…Read More
Are you preparing for exams? Are you feeling stressed? Maybe you’re supporting someone whilst they get ready for theirs, and you want to be able to help them feel less stressed. Here’s how to create a mind-set for success ready to approach exams with a cool, calm state of mind. It can be nerve-racking…Read More
My A-Z of things that make me sing!!! So Christmas is over – the weather is freezing and we are all feeling yuck!! So I reckon this is THE time of year when we really should focus on stuff that we enjoy and stuff that gives us that fab feeling inside.. So here is…Read More
Self-Hypnosis and its Effectiveness Self-hypnosis is the most valuable tool of personal development in the world to enrich our lives. Self-hypnosis is a technique in which you focus on achieving the desired goals or beliefs by making positive suggestions in your subconscious mind through relaxation. With this technique, you can, through visualization, add…Read More
What a weekend!! Firstly – I was awarded a Global Star Award at the Lifteffects Conference.. Now – you really MUST check out some of the speakers – WOW – they were amazing.. Made me wonder – am I REALLY in the same league as these people? But then – this woman came over to…Read More
Imagine if you can, for a moment, a warehouse. A huge warehouse. And now fill this warehouse with row after row of filing cabinets. Why am I asking you to imagine a warehouse full of filing cabinets? This is the warehouse of your mind. And in this warehouse we store all of our memories and behavioural…Read More
Hi All!! I was just reminiscing about things that have happened in my life and one thing that really sticks in my mind was being pregnant with twins… The weeks leading up to the birth were simply crazy. I was so big. It was all a waiting game… If you’re a mother and happened to…Read More
Here is the diary of one of my new clients… Makes fantastic reading!!! Hypnotherapy Day 1 ❤️ Woke up feeling amazing! Jumped straight into the shower (no slouching in pjs until lunch!) and put on a new outfit (that’s been sat in the wardrobe for 6 weeks!). Did some chores and now sitting down…Read More
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