For those who have tried every diet under the sun and failed then don’t be disheartened – all is not lost!!
I have had brilliant success with hypnotherapy and weight management. To be honest – it’s worked better than I expected it to!
I have several clients who have realised that diets do not work but its all about changing your views on food and life in general. A lot of the time, food and emotions are linked so taking the link away dissolves the need for the comfort food. How many of us have gone for the chocolate or crisps when we’ve had a bad day – or – and this is a good one – when we “need a sugar fix”…..
But – as this is a short blog – don’t just take my word for it – try it out – all you have to lose is pounds and inches and you gain a whole new outlook on life!!
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